RISING STAR FENCING ACADEMY has come to SPA 23! Now YOU can train with Olympians! Join head coach Gary Dubrovich for this fun, exhilarating class that will sharpen your mental and physical abilities. Work on fencing technique as you improve your speed, agility and coordination.
This 30 minute Cycling experience is designed especially for kids! Burn calories as you improve muscular endurance and build cardio fitness. Enjoy upbeat music as you ride with surges, short intervals, power and end with a rush! You motivating coach will make sure everyone finishes first! Click Here to Download Our Flyer
Fitness Director Tier 2 Trainer NASM Certified Personal Trainer NASM Speed, Agility, and Quickness Certified NASM Bodybuilding/Hypertrophy Certified NASM Cardiorespiratory Training Certified NASM Weight Loss Specialist NASM Performance Enhancement Specialist FMS Level 1 CPR/AED A lifetime of playing competitive sports such as football, basketball, and baseball led Andy to a career as a Personal Trainer. […]
Tier 2 Trainer NASM Certified Trainer CPR/AED Lou’s love of personal training came to the fore after experiencing an illness. Although Lou has always been involved in sports and physical activity, his true calling beckoned during this time. He has never looked back. Lou enjoys training individuals of all levels, from beginner to advanced […]