Youth Speed, Strength & Agility Clinic
Build Confidence, Power & Coordination
About the Youth Speed Strength Agility Clinic
The Youth Speed Strength Agility Clinic helps young athletes improve movement, balance, and overall athletic performance in a fun, high-energy setting.
Each 3-week session focuses on proper technique, strength development, and confidence building — led by Coach Joanna Hofbauer, Youth Strength & Conditioning Specialist.
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Sprinting and acceleration drills
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Strength and bodyweight training
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Balance, coordination, and agility
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Confidence, discipline, and teamwork
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Proper warm-up, recovery, and stretching
Sessions:
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December 1 – 18
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January 5 – 22
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February 2 – 19
Schedule: Monday–Thursday (Unlimited Attendance)
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Ages 8½–11 → 7:00–7:45 PM
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Ages 12–14 → 7:45–8:30 PM
Location: Upstairs on the Turf at Spa 23
Cost: $150 per athlete per 3-week session
Children ages 8–14 of all sports and skill levels.
Perfect for beginners and intermediate athletes looking to build speed, strength, and confidence this winter.
- Safe, age-appropriate training focused on form and fundamentals
- Small-group sessions for individual attention
- Fun games and challenges to keep athletes motivated
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Professional instruction and supervision
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Keeps your child active during the off-season
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Promotes healthy fitness habits for life
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Builds confidence both on and off the field
Each athlete leaves stronger, faster, and more confident — ready to perform their best in any sport. Join our next Youth Speed Strength Agility Clinic today! Spots are limited to ensure quality coaching — sign up early!
