Lisa Gittleman
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
NASM Certified Corrective Exercise Specialist
After losing over 150 lbs, Lisa transformed her own health through strength training, evidence-based nutrition and sustainable lifestyle habits. As a coach, her approach combines practical nutrition strategies, progressive strength training, and mindset coaching to help clients improve body composition, balance and mobility, and functional movement. Drawing from both professional expertise and lived experience, Lisa is passionate about helping clients become stronger, healthier, and more confident at every stage of their journey.