Spa 23 Café Menu

Spa 23 Café Menu


All wraps come with a side salad & choice of dressing

GRILLED CHICKEN WRAP
Chicken, red & green bell
peppers, lettuce, tomato &
choice of dressing
CHICKEN CAESAR WRAP
Chicken, lettuce, romano cheese
& light Caesar dressing
BBQ CHICKEN WRAP
Chicken, red & green bell
peppers, zesty BBQ sauce &
cheese
CHICKEN CLUB WRAP
Chicken, turkey bacon, lettuce,
tomato & honey mustard
BUFFALO CHICKEN WRAP
Chicken, buffalo wing sauce,
lettuce & blue cheese or ranch
SOUTHWEST CHICKEN
WRAP • Chicken, salsa, red &
green bell peppers & cheese
CHICKEN & BROWN RICE WRAP
Chicken, rice, salsa, red
& green bell peppers & cheese
STEAK & BROWN RICE WRAP
WRAP  Steak, rice, salsa, red &
green bell peppers & cheese
PROTEIN PLUS WRAP
Egg whites, chicken, red & green bell
peppers, salsa & cheese
TUNA OR TUNA MELT WRAP 
Tuna, lettuce, tomato & cheese

HOUSE SALAD
Romaine, tomatoes, red & green bell peppers,
shredded cheese & choice of dressing
ADD CHICKEN, STEAK OR TUNA
SLICED HARD-BOILED EGG
CAESAR SALAD 
Romaine, Parmesan Cheese, croutons &
light Caesar dressing
ADD CHICKEN, STEAK OR TUNA
ASIAN CHICKEN SALAD
Romaine, chicken, toasted almonds,
mandarin oranges, crispy noodles & light
Asian sesame dressing
CHICKEN & BROWN RICE BOWL
Brown rice mixed with
mild salsa and chicken
Steak & BROWN RICE BOWL
Brown rice mixed with
mild salsa and fajita steak
THE SOUP OF THE DAY
Bowl

Served in a whole wheat or white tortilla with red & green peppers. Mild salsa & sour cream served on the side.

CHEESE     EGG WHITE     CHICKEN     TUNA      STEAK

All items come with either mandarin oranges or a side salad with choice of dressing.

PEANUT BUTTER & JELLY 
With or without crust–on white or vegan bread
GRILLED CHEESE
on white or  vegan bread
PIZZA
FRENCH FRIES CHICKEN NUGGETS ICE POPS

 THE OG BOWLGF,DF,V
unsweetened vanilla almond milk, organic unsweetened acai & banana blended and topped with house-made granola, banana, organic strawberries and organic unsweetened shredded coconut
PEANUT BUTTER POWERHOUSE BOWL GF, DF, V
Unsweetened vanilla almond milk, organic unsweetened acai, banana, organic vanilla plant protein powder & cocoa powder blended and topped with house-made granola, bananas, vegan chocolate chips & your choice of organic peanut or almond butter
THE ENERGIZE
Kale, cucumber, apple, celery & lemonTHE DETOX
Beet, orange, grapefruit, ginger & lemon
THE REFRESH 
Cucumber, Apple, Mint & PineappleTHE PICK ME UP
Carrot, orange, ginger & lemon

FRESH FRUIT
Oranges, bananas, apples
ADD PEANUT BUTTER/ALMOND BUTTER
MUFFINS
Chocolate chip, blueberry, & corn
TWO HARD-BOILED EGGS BANANA NUT TOAST
Freshly made toast with peanut butter or almond butter, topped with a sliced banana and peanut butter or almond butter drizzle
OATMEAL
Plain, maple brown sugar, & Cinnamon
ADD FRESH FRUIT: STRAWBERRIES, BLUEBERRIES, & BANANAS. PROTEIN POWDER, PEANUT BUTTER/ALMOND BUTTER
AVOCADO KRUST GF, DF, V
Half an avocado smashed with fresh lemon juice, ground pepper, & Himalayan sea salt
ADD SLICED HARD-BOILED EGG