ATHLETE30® is a high-intensity, 30-minute interval training session designed to push your limits and help you become stronger, faster, and more agile—whether you’re an elite athlete or just getting started. The program is athlete-inspired, driven by high-energy music and motivating coaching. Each class features expertly designed stations in a team training environment, with a self-paced feel that makes it perfect for all fitness levels. The goal is to help you perform better in life and sport!
To get a preview of what ATHLETE30® is all about, check out these videos:
