Tier 3 Trainer
ACE Fitness Nutrition Specialist
Madd Dog Spinning Certified
Mossa Group Ride, R30, and Power.
Training For Warriors Level 1
NFHSA Track and Field Coach
Tier 3 Trainer, Jane, has been a member of the Spa 23 family since 2010. Her own weight loss filled her with a passion to help inspire others to improve their lifestyles. Jane has worked with clients of all ages and has counseled them through weight loss, post surgery rehab, pre and post natal exercise and sports performance. Her results oriented approach and client success stories speak for themselves. Jane is an avid runner and has completed 30 half marathons, 2 New York City Marathons and 2019 Chicago Marathon. Jane also holds several certifications in working with the senior population, nutrition for runners, and childhood weight loss. She also holds a Bachelor of Music Degree and a Licentiate from Trinity College of London.