Tier 1 Health Coach
ISSA Certified
CPR/AED

Stephanie’s fitness journey began with her own transformation. After struggling with being overweight, she discovered the power of fitness and how it can completely change not only your body, but also your confidence and mindset. As a mom of two, she understands how challenging it can be to prioritize your health while balancing everyday life. As she continued on her fitness journey, She found herself helping family and friends reach their own health and fitness goals, which inspired her even more. Seeing their progress and renewed confidence motivated her to become a certified personal trainer. She truly enjoys supporting, encouraging, and motivating others to become the best version of themselves.She believes that no matter where you’re starting from or what your goal may be, with dedication, consistency, and the right support, you can achieve it.