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    MONDAY through FRIDAYOPEN 24 HOURS

    SATURDAY12:00 AM - 8:00 PM

    SUNDAY7:00 AM - 6:00 PM

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    ADDRESS381 Route 23 South
    Pompton Plains, NJ 07444

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Renee Brown

Renee Brown

Renee Brown

Tier 2 Trainer

-B.S. at S.U.N.Y., New Paltz, NY

-NASM certified

-Sports Injury Specialist: National Exercise & Sports Trainer Association

-Pre and Post Natal Exercise Specialist: American Fitness Professionals &Associates

-Lifestyle and Weight Management Consultant: American Council on Exercise

-Gravity Certified

 

Renee has had a love of sports and fitness throughout her life. She has been a nationally and internationally certified trainer for over fourteen years. In addition to personal training, she has also earned certifications in injury rehab and prevention, weight loss and nutrition, and pre and post natal exercise and nutrition. Her clientele includes children and adults, in one-on-one and group settings. Her goal is to motivate her clients to become just as passionate about their health and fitness as she is. Variety in exercise is the key, and creativity in designing individual exercise programs is her strength. She can teach her clients what they need to do to reach their goals, improve their quality of life, and have it be fun while doing it!

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