• Club Hours

    Club HoursX

    MONDAY 5 am through FRIDAYOPEN 24 HOURS

    SATURDAY12:00 AM - 6:00 PM

    SUNDAY7:00 AM - 6:00 PM

  • 973-839-8823 LOG IN
  • Contact

    Let's Keep In Touch!X

    ADDRESS381 Route 23 South
    Pompton Plains, NJ 07444


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Lou Soto

Lou Soto

Tier 2 Trainer

NASM Certified Trainer



Lou’s love of personal training came to the fore after experiencing an illness. Although Lou has always been involved in sports and physical activity, his true calling beckoned during this time. He has never looked back. Lou enjoys training individuals of all levels, from beginner to advanced athletes. He has a background playing soccer, football and basketball. Lou is passionate about training and shares this with his clients as he helps them reach their goals. He puts 100% into every exercise and also explains each and every move. Personal training is his passion, not his job.

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