B.S in Physical Education with Health Cert
NASM Certified
FMS Level 1
Reiki Master Level 3
CPR/AED
James’ relentless passion for health and fitness has not only guided him to becoming a personal trainer in a variety of fields, but has completely shaped his life since he was a child. With his highly extensive background in martial arts, gymnastics, dance, and multiple team sports, calisthenics, kettlebells, and barbells. James believes in exposure to a variety of movement patterns unlocking one’s exercise potential. His highly contagious energy, hardworking nature, and meticulous attention to detail equates to nothing but success when it comes to creating programs tailored to anyone with a desire to achieve their goals. Whether you are a beginner or have been practicing fitness for years, James will help you unlock your full potential.
Fitness Director Tier 2 Trainer NASM Certified Personal Trainer NASM Speed, Agility, and Quickness Certified NASM Bodybuilding/Hypertrophy Certified NASM Cardiorespiratory Training Certified NASM Weight Loss Specialist NASM Performance Enhancement Specialist FMS Level 1 CPR/AED A lifetime of playing competitive sports such as football, basketball, and baseball led Andy to a career as a Personal Trainer. […]
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Tier 2 Trainer NASM Certified Trainer CPR/AED Lou’s love of personal training came to the fore after experiencing an illness. Although Lou has always been involved in sports and physical activity, his true calling beckoned during this time. He has never looked back. Lou enjoys training individuals of all levels, from beginner to advanced […]
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Renee Brown Tier 2 Trainer -B.S. at S.U.N.Y., New Paltz, NY -NASM certified -Sports Injury Specialist: National Exercise & Sports Trainer Association -Pre and Post Natal Exercise Specialist: American Fitness Professionals &Associates -Lifestyle and Weight Management Consultant: American Council on Exercise -Gravity Certified Renee has had a love of sports and fitness throughout her […]
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