• Club Hours

    Club HoursX

    MONDAY 5 am through FRIDAYOPEN 24 HOURS

    SATURDAY12:00 AM - 6:00 PM

    SUNDAY7:00 AM - 6:00 PM

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  • Contact

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    ADDRESS381 Route 23 South
    Pompton Plains, NJ 07444


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Becky Ahlborn

Becky Ahlborn

Tier 1 Trainer

NPTI Certified Personal Trainer
Certified Mossa Group Power Instructor
Certified Mossa Group Blast Instuctor
CPR/AED Certified

Becky’s passion and love of fitness started at a young age playing several competitive sports throughout her childhood. It was a very natural fit for her certification in personal training. After becoming a member of Spa 23 that fire for fitness burned even brighter. This drove her to obtain her certifications in group power and group blast. Her desire and want to help everyone achieve their own personal goals is what truly drives in the training arena. Living a fit and healthy lifestyle is a way of life for Becky. After two children of her own she understands the importance of finding balance in life. By being a strong, fit, and happy person Becky feels that she can be a positive role model for her children and those around her. Becky’s goal as a trainer is to build a successful plan for her clients to reach their goals and enjoy themselves while doing it.

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