This class is a great way for your child to experience movement and music with you!
Classes are made up of songs, rhythms, games and so much more.
Shake, Rattle and Roll is a wonderful way to be active, meet new people
and dance with your child!
Teens will be led through an invigorating total body workout that focuses on small movements and core strength. The workouts are low impact yet high intensity. Barre incorporates elements of Ballet, Pilates, Yoga, and traditional fitness training to deliver this unique workout. Click Here to Download Our Flyer
This course will prepare students to be better babysitters. Topics include: – How to provide care for infants and children – How to stay safe; what to do in an emergency – How to choose age-appropriate activities and – How to recognize and handle a variety of behaviors. Students will also learn the basics of […]
Hatha Yoga enhances flexibility, strength, endurance, coordination, body awareness, as well as encourages self esteem, calmness and ability to relax. Yoga is perfect for…. – The Stressed and Overscheduled Child – The Elite Child Athlete – The Non-Competitive Child Click Here to Download Our Flyer