Wednesday: 8:45am - 9:45am
Boxing provides great exercise for anyone!
The key is an experienced trainer leading the Group in order to get RESULTS! This 6 week circuit training program is run in a group environment, It combines heavy bags, speed bags, and boxer training. This 60 minute class will get your heart pumping, burn calories, and give you one of the best workouts you’ll ever experience.
Register early, as the class size is limited.
Bring your own gloves and wrist wraps.
NO CLASSES IN SESSION AT THIS TIME