• Club Hours

    Club HoursX

    MONDAY through FRIDAYOPEN 24 HOURS

    SATURDAY12:00 AM - 8:00 PM

    SUNDAY7:00 AM - 6:00 PM

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  • Contact

    Let's Keep In Touch!X

    ADDRESS381 Route 23 South
    Pompton Plains, NJ 07444

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OUR CLASSES

R30

Monday: 9:45am & 6:15pm , Tuesday: 8:30am & 6:15pm, Wednesday: 6:00pm, Friday: 6:00am & 9:45am, Saturday: 8:45am

R30® will get you fitter and feeling better in only 30 minutes. It’s a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. EVERYONE FINISHES FIRST!

Click Here to Download Our Group Class Schedule
Schedule

 

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