• Club Hours

    Club HoursX

    MONDAY through FRIDAYOPEN 24 HOURS

    SATURDAY12:00 AM - 6:00 PM

    SUNDAY7:00 AM - 6:00 PM

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  • Contact

    Let's Keep In Touch!X

    ADDRESS381 Route 23 South
    Pompton Plains, NJ 07444

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OUR CLASSES

BARRE 23

Barre classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body.

KNOW THE PERKS OF THIS UNIQUE WORKOUT
~ Get Stronger
~ Low Impact
~ FUN and upbeat
~ Weight Loss
~ Reduce Cellulite
~ Increase Flexibility

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