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NEWS

Nutritional Workshop: Fat, Carbs, & Proteins…Oh My!

By Spa 23 | In Gym, News | on May 15, 2019

Join us Saturday, May 18th at 12pm to learn about Fats, Carbohydrates, and Proteins. We have all heard of Fats, Carbohydrates, and Proteins before. Understand how your body uses each of these on a daily basis.

Write to Andy Marion at andy@spa23.com

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